Joyous Self-Care

Today, find the time for your Self-Care and Soul-Care.

This week, create a Family, Friends or Community Self-Care Plan.

It is vital to tend to the Self.

By tending to the Self, you show children and everyone around you how to care for the Self.

They learn when they see their care-givers doing it.

What joyous luxurious activity do you do that expresses your passion for your Self-Care?

And what activity will you share with your family, friends and community that expresses passion for your Soul-Care?

Mary Lally