My experience of 5 Elements Wellness with Mary has been fantastic. I have multiple sclerosis causing balance and many other issues. Since Mary has been working with me I know she has steadied me physically and mentally. I am so grateful. - Deirdre, P. Dublin.

I recently started getting acupuncture with Mary Lally at 5 Elements Wellness and I would highly recommend her. From the very first session I felt at ease by her warm and caring approach and the treatments are carried out in a very calming and serene environment. I feel my sense of well-being has improved greatly over the last few weeks and I look forward to many more treatments with Mary in the future. - Elaine, B. Galway.

Super relaxing. My baby loved it too. Mary was amazing. - Marissa, Mayo.

Lovely, gentle introduction to the different modes of meditation. Thoroughly enjoyed the course. - Tara, D.

Elements wellness, acupuncture for me literally rebalances my body whatever (i do not no know the medical terms) I literally leave Mary’s sessions with a pep in my step I just feel so ready, all my emotions have calm down, I’m rebalanced, ready for the day & whatever’s ahead, sometimes my visits are well overdue, I would recommend a session of acupuncture as a weekly session for overall wellbeing. Highly recommend. Mary really has a very soft understanding, calming nature. - Claire, M. Galway

Fantastic Wellness and Acupuncture Experience. I recently had the pleasure of visiting Mary at 5 elements wellness for a session and I cannot recommend their services enough! From the moment I walked in, I felt welcomed and at ease. Mary took the time to listen to my concerns and goals for the session, and was incredibly knowledgeable and skilled in the practice of acupuncture. The treatment itself was incredibly relaxing and left me feeling renewed and energized.

I also appreciated the attention to detail and personalization of the treatment. Mary took the time to explain the process and the benefits of each technique used, which helped me to better understand the practice and feel comfortable throughout the session. Overall, I would highly recommend Mary to anyone looking for a fantastic wellness and acupuncture experience. The care and expertise provided by Mary were truly exceptional, and I am already looking forward to my next session! Thank you for everything, Mary! - Trixie, Tipperary.

I had a numb sensation in my foot from a previous ankle injury which Mary helped me with. The acupuncture she provided has helped and the sensation is now eased. She provides a very professional, friendly service and I will definitely be back for further treatments in the future. - Mike, Galway.

It's the easiest way I've ever meditated and I have tried many styles. I love it when Tuesday comes. I have everything prepared. It's my precious self-care time, I can switch everything off and do something just for me. - Jenny Mc. Athlone.

Would 100%recommend Mary. Mary is so good at her job, she's very friendly, I enjoy the chat before and after the session. Always feel better after a session. Very relaxing. - Oonagh, Galway

Mary has helped me understand what I needed to focus on to lose weight. She helped me identify ways that suit my lifestyle. I’ve learned stuff that my whole family can enjoy and I’ve lost more weight than I expected. She makes it easy, relaxing and enjoyable! - Grainne, Galway

Mary was very professional and informative. I really enjoyed my experience. Thank you Mary. - Grainne, Galway

The most simple, effective and oddly disgusting way to give up smoking I have ever tried. It's so simple, I wonder why it's taken me so long. Thanks to Mary's very weird way, I feel free again. Thank you Mary. - Jim, B. Mayo

Mary is an excellent practitioner experienced, knowledgeable and up to date. Very thorough in her treatment and follow up. Highly recommended!! Thank you.

Eamon, Galway

Mary has taken all my stress away.  Its a little holiday in the middle of the week having treatment with Mary.  I’ve signed up for the year. - Declan, Galway

"I first meet Mary Lally when she was giving a talk to the Entrepreneurs of a course I was attending. One of the things that stood out to me most about Mary was the passion with which she spoke about her business. I felt intrigued to find out more. I went to her to get work done on my back and my posture. Going in I was a little apprehensive as I had a difficult time with needles in the past( I used to go to the hospital for regular steroid injections in my chest=painful).

Mary has a very gifted way of putting you at ease and she has created such a relaxed atmosphere in her practice, that any apprehension I had, was long forgotten soon after we got chatting. I had 6 sessions with Mary at Element Acupuncture. The difference it made not only to my posture but my general health was amazing. It's hard to describe, but I felt kind of free, like a weight had been taken off my back & shoulders. I also felt an increase in my energy levels and a new found boost in confidence. I am continuing to see Mary on a monthly basis.

I see these sessions now as a kind of treat to myself after a hard months work, where I get the opportunity to escape my busy life for an hour and unwind. The best part of this is the feeling of being re-energised and ready to take on whatever life throws at me for the forthcoming month! I would highly recommend Mary Lally and Element Acupuncture to anyone who feels they need to start taking better care of themselves both mentally & physically, and also anyone that is looking for that bit of quality "My Time". This truly is money & time well spent. Thank you Mary." - Rob, Galway

I would highly recommend Mary Lally and Element Acupuncture. I have only recently started my journey with Mary but I have already noticed some improvements. I had an in depth initial consultation with Mary and she was very clear on her goals for me. The sessions are incredibly therapeutic and relaxing and I am looking forward to continuing my journey with Mary. - Linda, Athlone

I went to Mary for acupuncture a few weeks ago after she was recommended by a friend. I was suffering badly with hay fever and it was stopping me from going outside as much. Since having the session with Mary, I have not suffered from hay fever at all. She also done a phone consultation with me the night before and had an in depth conversation about my overall health and energy levels. I would highly recommend and will definitely be going back! - Laura, Galway

Hi Mary, just wanted to send you a message of appreciation for the work that you do. You're not just an acupuncturist, it feels like I'm going to therapy as well! You are full of wisdom and know how to read people in the way that I felt seen and heard in a profound way. Thanks also for the moxa and acupuncture stickers. It shows you care how you operate your place of work. - Ruth, Galway

Mary @ Element Acupuncture is a true professional that is extremely passionate about her job. Mary can read her clients so well & adapt a personal programme to suite your needs. I would highly recommend Element Acupuncture.- Karen, Galway

I initially went to Mary in Element Acupuncture for a cosmetic acupuncture appointment. However, I received so much more than that. Mary did a full consultation on me.. both physically and mentally. The treatment I received that day and since has been so beneficial to my wellbeing that I now attend Mary's practice on a monthly basis to ensure that I am at full capacity. When I'm feeling like I have a cold coming on, she will reduce the symptoms. When I'm feeling stressed I come out of a session floating. She is the best therapist I have ever come across and I would encourage anyone thinking of trialling acupuncture to get a consultation. - Annie, Galway

I have never had such a painless acupuncture experience. I barely noticed the needles, and the whole treatment was very relaxing. Mary put some acupuncture seeds onto point in my ears, I love them. Its like the treatment that just keeps on giving. 10/10 would go again! - Daniel, Galway

Powerful Therapy. I really enjoyed a recent treatment with Mary where I found her to be extremely knowledgeable, aware and intuitive as a therapist. The session in itself was very relaxing and healing and I felt my energy flowing long after the needles were removed. Mary is very friendly and grounded in her approach and I find she has a very calming effect. Thank you Mary, you have a special kind of magic in your healing and therapy practice.

Aisling, Mayo.

This weight programme is like a lovely retreat at home, relaxing, fun and really good self-care. I keep expecting there will be something I don't like, but that hasn't happened. I'm learning about my beliefs and how to be kind to myself. The kids tell me food tastes better and I'm in a better mood. - Maeve, Sligo.

Mary is caring, attentive, skilled, and committed to her patients. Her knowledge and abilities are incredible, and she cares deeply about her work. As well as the physical healing experience, a treatment with Mary will leave you feeling calm, peaceful, and ready for the world. Wonderful. - Cathriona, Galway

Very good facial acupuncture. Mary is a very professional and knowledgeable practitioner. I felt completely at ease with her, and I could relax and enjoy the session.The atmosphere is very welcoming, and there is always kindness and compassion. She seems to be able to read a situation so well, and be able to offer the exact remedy needed, complete with expert valuable advice of a holistic nature. I have had only two sessions so far, but am looking forward to another four to six before commenting on the effects on lines and wrinkles. I have no hesitation in recommending Mary one hundred percent! - Maire, Galway

Going to Mary for my first experience with acupuncture was brilliant. She has a very calming way about her and I felt in save hands from the moment I walked in the door. Even just chatting to her you feel like she is there to help you get to the root of your issues. I am really looking forward to my weekly sessions with Mary and would definitely encourage anyone thinking to try acupuncture to give Element Acupuncture and Mary a try! :) - Brendan, Galway

Have been to lots of acupuncture clinics, Mary at Element is by far the best in Galway. Its not just an acupuncture treatment.... Mary's intuition, her caring nature, all the added "elements" she brings to each treatment are unique. You may wish to try acupuncture to address a specific issue but the overall holistic approach that she brings to a session, enhance overall well-being and address other subtle blockages that maybe going on. Look forward to weekly sessions, see it as a restore and repair treatment, and a booster for over all well being for the week ahead! Thank you Mary. - Maria, Galway

Amazing therapist and person. I say it to her regularly, but meeting Mary has been like meeting my guardian angel! She's the most incredibly inituitive, caring, understanding and all-encompassing therapist I have ever been to. She has the ability to know just what you need, even when you don't yourself. You step into a gorgeous warm, safe and comfortable environment, and every time I leave it's like having been reset, physically and mentally. A gifted, magical lady with the kindest heart and amazing ability. Couldn't recommend highly enough, regardless of the ailment. If I could have Mary time every day, I would!. - Rebecca, Galway

I love Cosmetic Acupuncture.  I can see real changes. It’s like having a face lift every week. - Yvonne, Galway

It has to be said, I walked out of my first session with mary a completely different person. I went in stressed, anxious and could not stop talking I had so much on my mind. I left in a cloud of complete silence. Mary was so welcoming and made me feel so comfortable and wanting to return. Thanks Mary x - Roseanna, Galway