Self-Care is Soul-Care

Self-Care is a healthy valid choice.

Gift yourself the Space and Time,

to Receive with Gratitude,

to Observe without Judgement,

to Connect to your Authentic Self,

When it comes from the Heart,

With Loving-Kindness,

Self-Care is Soul-Care.

#gratitude #selfcare #soulcare #selfawareness #emotionalwellbeing #lovingkindness

Mary Lally