Detox is Coming

Like Winter, and all the other seasons, there is a natural cycle of energy, movement that happens with time of day and time of the year.

The body naturally has an incredibly efficient detox process. The lungs and the skin, the liver and the kidneys in particular, support natural detoxification.

The body may need support with its Detox process AFTER a period of illness or AFTER a period of stress or being run down.

In the 5 Elements system, detox is suggested for yearly maintenance, when you are in good health. A warming Detox in Spring and Autumn, and a cooling detox in the Summer.

You can join the 21 Day Detox here.

Mary Lally