“Mindfulness has significant benefits for the workplace. Research shows that mindfulness leads to innovation and creativity as well as increased health and well-being. The take home: mindfulness can help you be both effective and happy at work.”
— Shauna Shapiro, Phd
MINDFUL LEADERSHIP LEVEL 1
Mindful Leadership Training supports you to become the Mindful Leader in your company. Explore what practices work for you and how introducing mindful methods and practices will enhance your leadership, productivity and health. Learn the benefits of Mindfulness in the Workplace and learn how and what to present to key stakeholders. During this training you will understand the following:
The Foundations
The History of Mindfulness
The Masters of Mindfulness
The Way of 5 Elements
Mindful Learning
Mindful Commitment
The Evidence
The evidence for The Mindful Workplace
How to transition to a Mindful Workplace
Evidence based case studies
Defining the Need
How to conduct a Mindful Needs Assessment
Assess and create a Mindful Space
Develop key stakeholder relationships
Mindful Leadership
Mindful Leadership Skills
Emotional Intelligence
Empathy
Resilience
Compassion
Neurodiversity
Creating the Process
Components for Mindful Practice
Facilitating Mindful Activities
Mindful Presentation Skills
Scope of Practice
Auditing
Test, Review and Audit process
Key Metrics
Case Study
Outline and Facilitate Mindful Events
Create and Present Workplace Case Studies
Reflective writing and research methods
This course will begin soon. You can register your interest with the connect form here.
